🌸 SOCIAL SKILLS GROUPS 🌸

Our social skills groups provide a structured, supportive environment where girls can develop and strengthen essential interpersonal skills. Led by a licensed therapist, these groups focus on building confidence, improving communication, and fostering positive peer relationships.

Participants will learn skills related to emotional regulation, problem-solving, conflict resolution, and self-expression. Sessions are interactive and engaging, incorporating activities that encourage collaboration, self-awareness, and personal growth.

A playful, supportive group designed to help younger girls build foundational social and emotional skills. Through interactive activities, games, and guided discussions, participants learn how to share, take turns, express feelings appropriately, and develop positive friendships.

Focus Areas:

• Communication and listening skills
• Emotional identification and expression
• Friendship building and cooperation
• Managing frustration and big emotions

A structured group supporting girls as they navigate social changes, peer relationships, and increasing emotional awareness. Sessions focus on building confidence, improving communication, and developing healthy coping strategies in a safe and supportive space.

Focus Areas:

• Self-esteem and identity development
• Peer relationships and social confidence
• Conflict resolution and problem-solving
• Emotional regulation and coping skills

A therapeutic group designed to support teens in developing strong interpersonal skills, emotional resilience, and self-awareness. This group provides a safe space to process experiences, build confidence, and strengthen healthy relationships.

Focus Areas:

• Assertive communication and boundaries
• Managing stress, anxiety, and social pressures
• Healthy relationships and decision-making
• Self-confidence and personal growth